Course Description & Overview
This 12 Week program is designed to help uncover these issues and see about correcting you Here’s what you need to know to promote and protect your fertility. Coach Kela’s Hormone Puzzle Method coupled with cycle syncing teaches you how to use whole food nutrition to heal your body from the inside out and create an optimal place for conception to carrying a baby to term.
E-copy of The Hormone Puzzle Method- Solving Infertility 450 page textbook with over 100 fertility recipes.
Learn what foods to add or eliminate to create an optimal environment for conception
What fitness you should do to promote conception
How to increase nutrient density using whole foods.
How to pro-actively address stressors
How to mentally and emotionally prepare for conception and pregnancy
How to add superfoods and supplementation
Learn how to get to the root of why you aren’t getting pregnant and what specific action steps to do after each lesson so you increase your odds of becoming pregnant and carrying a healthy baby to term.
Delicious recipes- fast and easy meals and recipes specifically designed to create an optimal environment for conception and pregnancy.